the rest of the day was quite successful minus the publix irresistible chocolate chip cookies that were offered to me. uggggh. can’t say no, just can’t.
anyway, i’m movin on….you just hate to, no since in beating yourself dead over it.
after lunch i was still hungry but i waited to eat a snack for a while, and ate a banana with a little pb on it, my leftover yogurt and a few whole grain crackers and hummus. a third meal if you will. being in the sun all day made me hungry people, don’t judge.
if you have any yummy healthy on the go snacks, please share!
some of my favorites include:
whole grain crackers
big fuji apples
any fruit pretty much
anyone ever feel like once you give into a sweet you’ve failed? how do we resist feeling that way so that we don’t get back into a slump? it’s easy to do right?